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09: What to do About Burnout
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Manage episode 173692503 series 1325298
Контент предоставлен Dr. Greg Hamlin. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Greg Hamlin или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Learn four steps for dealing with burnout in your life after weeks and months of prolonged stress. In the previous episode, Dr. Greg Hamlin outlined the key characteristics of burnout and it's causes. In this episode, the focus is on what to do about it. Using emotional intelligence to recover from burnout means (1) recognizing it; (2) facing it; (3) taming it; and (4) growing beyond it. It also means learning to use one or two simple tools to get started in taking your life back from burnout.
20 эпизодов
Поделиться
Архивные серии ("Канал не активен" status)
When?
This feed was archived on September 05, 2024 20:10 (
Why? Канал не активен status. Нашим серверам не удалось получить доступ к каналу подкаста в течении длительного периода времени.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 173692503 series 1325298
Контент предоставлен Dr. Greg Hamlin. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Greg Hamlin или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Learn four steps for dealing with burnout in your life after weeks and months of prolonged stress. In the previous episode, Dr. Greg Hamlin outlined the key characteristics of burnout and it's causes. In this episode, the focus is on what to do about it. Using emotional intelligence to recover from burnout means (1) recognizing it; (2) facing it; (3) taming it; and (4) growing beyond it. It also means learning to use one or two simple tools to get started in taking your life back from burnout.
20 эпизодов
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Похожие на Steps and Tools for Emotional Intelligence
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
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I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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continue reading
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