49. Who Deserves Your Energy? A Physician Mom's Guide to Peace

Stethoscopes and Strollers

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Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm talking about something that's transformed my peace of mind: treating your energy as a precious gift.

I dive into:

• Why protecting your energy matters as a Physician mom
• How social media drains our precious resources
• Setting boundaries with family members and opinions
• Choosing where to invest your limited energy
• Creating peace by being selective with your gift

Key Takeaways:

• Your energy is finite and valuable
• Not everyone deserves access to your energy
• Protecting your gift creates more peace
• You decide who receives this precious resource
• Save your energy for what truly matters

Doc, if you're feeling drained from giving your energy to things and people who don't deserve it, this episode is for you. Let's talk about protecting your precious gift so you have more to give to what (and who) truly matters.

GET THE GUIDE: 5 Proven Strategies to Reclaim Your Time & Energy as a Black Physician Mom" Ready to take back control of your time and energy? Grab your copy here.
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