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EP 185. Kill Your Out of Control Cravings in 60 Seconds
Manage episode 393530045 series 3546352
Контент предоставлен Jennifer Dent Brown. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jennifer Dent Brown или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I give you one incredibly powerful 60-second practice that can make all the difference in losing weight without a diet. Following my guidance can empower you to make food decisions that align with your weight loss goals. No more diets, just damn good decisions!
🔊 Get full show notes and more information: https://jenniferdent.com/podcast/185
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In 30 days, I will teach you how to Stop. Dieting. Forever.™ by focusing on FOOD. You read that right. Master your mindset, conquer cravings, and say goodbye to self-judgment with the groundbreaking FOOD Framework™. You'll learn how to lose your first 10 pounds, your next 10 pounds, or your final 10 pounds without a diet.
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FEATURED ON THE SHOW
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