Работайте офлайн с приложением Player FM !
#286 Mark Novak
Manage episode 401648224 series 3283847
In this week's Strength Chat I was joined by full time Firefighter and Strength Coach, who is the creator of The Strong Dad Club, Mark Novak. It was great to chat with Mark who puts some awesome content and information out there, as well as leading by example in what he does in terms of training and nutrition. In this episode we chatted about what optimal looks like and how that can change and shifting your mindset when things do change.
You can follow Mark via the following links:
Instagram: https://www.instagram.com/thestrongdadclub/?hl=en-gb
Website: https://www.instagram.com/thestrongdadclub/?hl=en-gb
You can follow myself, Coach Cuthbert, via the following links:
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
To apply for coaching with me, complete the application below:
143 эпизодов
Manage episode 401648224 series 3283847
In this week's Strength Chat I was joined by full time Firefighter and Strength Coach, who is the creator of The Strong Dad Club, Mark Novak. It was great to chat with Mark who puts some awesome content and information out there, as well as leading by example in what he does in terms of training and nutrition. In this episode we chatted about what optimal looks like and how that can change and shifting your mindset when things do change.
You can follow Mark via the following links:
Instagram: https://www.instagram.com/thestrongdadclub/?hl=en-gb
Website: https://www.instagram.com/thestrongdadclub/?hl=en-gb
You can follow myself, Coach Cuthbert, via the following links:
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
To apply for coaching with me, complete the application below:
143 эпизодов
모든 에피소드
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.