Healing Religious Trauma through the Nervous System

Sunday School Dropouts

Want to heal from religious trauma? Then you’re listening to the right podcast! Today we are talking with licensed therapist, coach, and Somatic Experiencing practitioner, Jeremy Lehmann. Jeremy talks to us about what the nervous system is, it’s roll in trauma, and why it’s essential to the process of healing from trauma. We also get into a fascinating discussion regarding how the absence of safe and stable connection can also result in trauma through the topic of lack of sex education in high control religion.

We’ll also be bringing to you our first vocabulary lesson of the season, discussing the term ‘trauma response’. Do Andrew and Laura think that it’s a term worth using or has social media co-opted yet another term to make it mean something entirely different? Tune in to hear their thoughts!

Sign ups are still happening for a couple of the Fall Support Groups at the Center for Trauma Resolution and Recovery! Check them out here!

Resources discussed today:

To be Loved by Frank Anderson, MD

Guest Info:

Jeremy Lehmann, LMFT, SEP

www.thrivery.com

This podcast is brought to you by the Center for Trauma Resolution and Recovery: an online trauma coaching company whose practitioners are trauma informed and trauma trained to work with individuals, couples and families who have experienced high control religion, cults, and religious trauma. For more information on the support that CTRR provides, for resources–including courses, workshops, and more–head to traumaresolutionandrecovery.com or follow us on Instagram: @traumaresolutionandrecovery

The views and opinions expressed by Sunday School Dropouts are those of the hosts and not necessarily reflect the official policy or position of the Center for Trauma Resolution and Recovery. Any of the content provided by our guests, sponsors, authors, or bloggers are their own ideas and opinions.

The Sunday School Dropouts podcast is not anti-religion but it is anti -harm, -power and control, -oppression and, -abuse and will speak to the harmful practices and messaging of fundamentalist groups.

Follow Andrew on Instagram and TikTok @deconstruct_everything

Follow Laura on Instagram and TikTok @drlauraeanderson or on her website: www.drlauraeanderson.com

Hosts:

Laura Anderson and Andrew Kerbs

Music by Benjamin Faye Music @heytherebenji

Editing and Production by Kevin Crowe and can be found at www.kevincrowe.co