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Ep.4 Meeting Lewis Howes! The Sunny Side of Energy Flow/My 6 Ways to Raise Your Vibrational Energy
Manage episode 377186492 series 3506047
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In this episode, hear about Tara Lynn meeting LEWIS HOWES!! Tara Lynn talks about her experience at Lewis Howes' Summit of Greatness 2023! Then, on to a discussion of ENERGY flow!! Learn about ENERGY and discover 6 Ways to Raise your Vibrational ENERGY!! Listen to learn and find the Sunny Side of Life!!
Preview: "Energy is neither created nor destroyed"..... "You are a direct reflection of the 5 people you spend most of your time with"....
1. Mind the people you are surrounding yourself with.
2. What are you putting into your brain?
3. Choose Uplifting Music
4. THINK GOOD THOUGHTS.
5. Practice GRATITUDE.
6. Move your body~Change your mind!!
Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
*Watch Tara Lynn on YouTube! Sunny Side Up with Tara Lynn is now available on video at,
https://www.youtube.com/@taralynnwellness
Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
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