Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Контент предоставлен Super Stretch and Jes Rosenberg. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Super Stretch and Jes Rosenberg или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Bright Lights ~ Try This Energizing Chair Yoga Sequence
Manage episode 234309237 series 1864006
Контент предоставлен Super Stretch and Jes Rosenberg. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Super Stretch and Jes Rosenberg или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Sometimes you are just run-down during the middle of the day. Here is a sequence to brighten you up, energize and emPOWER your mind and body. This is a live excerpt from ‘Strong Spirits Mindfulness & Movement' Chair Yoga Program for Any Age and Accessibility Level enrichment workshop lecture for a group of professionals with Jes Rosenberg. enJOY the intention and the sequence. Get back to us with your thoughts on our feed.
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340 эпизодов
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Manage episode 234309237 series 1864006
Контент предоставлен Super Stretch and Jes Rosenberg. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Super Stretch and Jes Rosenberg или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Sometimes you are just run-down during the middle of the day. Here is a sequence to brighten you up, energize and emPOWER your mind and body. This is a live excerpt from ‘Strong Spirits Mindfulness & Movement' Chair Yoga Program for Any Age and Accessibility Level enrichment workshop lecture for a group of professionals with Jes Rosenberg. enJOY the intention and the sequence. Get back to us with your thoughts on our feed.
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340 эпизодов
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Похожие на Super Stretch Yoga
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
