Episode 97: Forward Motion! Goal setting and dreaming after loss.

Survived to Thrive Podcast

Setting goals and dreaming again after a devastating loss can be daunting, but it is also a pathway to rediscovering joy and purpose. We explore the importance of small goals, celebrating progress, and envisioning a future while honoring those we've lost.
• Exploring how to reclaim joy after loss
• Importance of setting small, manageable goals
• Benefits of structure, hope, and personal agency
• Steps to reconnect with passions and identity
• Celebrating progress instead of perfection
• The significance of dreaming again and honoring loved ones
• Encouragement to take small steps forward in the healing journey
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As always, thanks for listening!
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Разделы

1. Episode 97: Forward Motion! Goal setting and dreaming after loss. (00:00:00)

2. Moving Forward After Suicide Loss (00:00:02)

3. Embracing Small Steps for Healing (00:12:14)