How to Remap Your Brain and Thought Patterns to Achieve Greater Happiness and Balance

Surviving Empathy

In this breezy and off the cuff episode, we take on a heavy topic but in a light and fun way about how we can change our thinking, to literally remap our brains and thought patterns to achieve greater happiness and balance. We're going to give you tips on how to change your thinking, in order to literally remap your neural pathways, in order to not let your own brain sabotage us, as we inadvertently so often do. We hope you guys are doing well! Join the conversation at @chefbrycomedy on Instagram, Twitter, and Facebook, or simply search for Surviving Empathy Podcast! Thanks so much for being a part of our little empath tribe! Self-described empath or not, we're here for all the misfits, the sensitives, depressives, introverts, fringe dwellers, creative types, and all those regular working-class folks struggling to stay afloat in these busy and cumbersome times. A show for regular people by regular people, because we've been there, and we are there! Please enjoy!

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