#154 - The Time Poor Solution

Sustain Nutrition - Chewing the Fat

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2y ago 43:44

MP3•Главная эпизода

''I just don't have time...''

Literally a tale as old as time.

I don't see this as an excuse, it's a reason.

But our job as coaches is to help people overcome obstacles and move towards their desired goals, help them to concentrate and control all the things that they CAN do and not dwell on the things they CAN'T.

In today's episode we ask YOU questions, what can you do?

Even when time is against you, what can you do that will help, no matter how small.

Get ready for some challenging questions, thought provoking concepts and some blasting of old beliefs.

We appreciate you listening.

Don't forget you can join our private support community here - https://www.facebook.com/groups/sustainnation

188 эпизодов

#Fitness #Weight Loss #Sustain Nutrition