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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
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003- 5 Simple Ways to Make Yourself a Priority
Manage episode 407248514 series 3559220
Контент предоставлен Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Jessie is giving us 5 simple ways we can make ourselves a priority starting TODAY. Now simple doesn't always mean easy, but these are tips that everyone can start doing, no matter who you are or where you're starting from. What are you going to do to make yourself a priority today? Make sure to let Jessie know on Instagram by either posting and tagging her, or send her a DM to let her know what this episode means to you.
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