))
Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
«
»
018- Is your body keeping the score? Talking Trauma & Relationships with Becky Aste
Manage episode 407248499 series 3559220
Контент предоставлен Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week's guest is Becky Aste, the CEO of I Do Breakthrough, an 8-week program to help wives work through their trauma to save their marriages. Becky shares all about how stress and trauma are stored in our bodies, and the best-kept secret for overcoming the physical, mental, and emotional long-term impacts of experiencing trauma.
Becky's Instagram:
https://www.instagram.com/rebeccaleeaste/
Learn more about Becky:
https://idobreakthrough.org/webinar-registration1657296694887
Get a 7-Day Free Trial of the Swoleistic Strength Membership
https://bit.ly/strengthfreetrial
FREE Swoleistic™ Cycle Syncing Workout Guide
https://bit.ly/swoleisticworkoutguide
Join The Swoleistic Collective Membership
https://buy.stripe.com/28o5mn6uoh176Sk5km
Join The Swoleistic Strength Membership
https://buy.stripe.com/00g7uvg4Y6mt2C4145
Book a Swoleistic™ Strategy Session
https://calendly.com/jessiesellsaz/strategysession
The Swoleistic™ Collective Facebook Group
23 эпизодов
Поделиться
