))
Perinatal Depression: How yoga helped me
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on January 10, 2025 11:10 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 394545792 series 3305606
Контент предоставлен SonJoria Sydnor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией SonJoria Sydnor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join me SonJoria, A Yoga Mama for tea and a glimpse into my struggle with postpartum depression. I'll share some facts about how and why postpartum depression support looks different for women of color and why I probably slipped through the cracks of a professional diagnosis. I'll share a few benefits and how yoga helped me to manage through uneasy feelings.
In each episode I offer a tip or quote and you may even learn about a new business or soothing tea to try out.
Learn more about how Our Family's Doing Yoga is illuminating the family wellness experience by creating resources and products that change the way black families see themselves in the industry.
Purchase books and learn about new product releases at www.ourfamilysdoingyoga.com
Centering
20 эпизодов
Поделиться
