Sober Curious: A Candid Conversation with Christina Jelesky

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist

In this heartfelt and thought-provoking episode, I sit down with my longtime friend Christina Jelesky to discuss our journeys of becoming sober curious. From wild college nights to the reflective moments in our 20s and 30s, we explore the evolution of our relationship with drinking and the profound impact it has had on our lives.

Together, we delve into the health challenges that pushed us to reexamine our choices, the sometimes surprising reactions from others, and the internal conflicts we’ve faced along the way. We share candid stories about navigating weddings, reunions, and social gatherings without alcohol and the clarity that comes from asking the questions, "Why am I drinking?" and "What is it adding to my life?"

We also celebrate the joys of the sober curious lifestyle, including our favorite mocktail brands and non-alcoholic beverages like Curious Elixirs, Topo Chico, Athletic Brewing, Bero, and more. Whether you're exploring a sober curious path or just seeking inspiration, this episode invites you to get curious and embrace the possibilities of life beyond alcohol.

Important Note:
If you or someone you know is struggling with alcohol use, please seek support from a mental health professional or contact your nearest Alcoholics Anonymous (AA) group. There are resources and communities ready to help you on your journey to wellness. You don’t have to navigate it alone.

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Topics Discussed:

• College drinking culture and its impact
• Navigating drinking in our 20s and 30s
• Health issues related to alcohol use
• The decision to greatly reduce/abstain from alcohol
• Reactions from others to choosing not to drink
• Internal conflicts and polarization around drinking
• Social experiences without alcohol (parties, weddings, reunions)
• Asking the big questions: "Why am I drinking?" and "What is it adding?"
• Favorite mocktail companies and non-alcoholic drinks

Tune in and join us on this eye-opening exploration of a life less ordinary, one sober curious step at a time!

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About Christina:

Christina Jelesky is the founder and Executive Creative Director of Piper & Co Creative Studio and a proud Tampa native. A graduate of the University of Kentucky with a degree in Merchandising, Apparel, and Textiles, Christina’s lifelong passion for artistry began at a young age, designing clothing with her grandmother. Her creative journey includes designing her alma mater’s official plaid and managing The Scout Guide Tampa Bay & St. Petersburg for over a decade.

Beyond her creative pursuits, Christina is active in the Tampa community, enjoys CrossFit, and cherishes time with her husband and their four daughters (all with "P" names), along with their dog, Phoebe.

Connect with Christina:

Email: [e-mail]

Instagram: @piperandco.creative

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Want to work with Natalie? Contact her below

Website: https://www.ndwellnessservices.com/

Contact: https://www.ndwellnessservices.com/contact

Instagram: @nataliedeering

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