Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Episode 166 - 5/3/1 For Strongman Training Ft. Aaron Moody
Manage episode 401677602 series 3269174
Контент предоставлен 580 Barbell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 580 Barbell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome back to the 580 Show! Today Josh Hendrickson is joined by Aaron Moody. Aaron is a strength and conditioning coach, westside certified, and an under 105kg strongman competitor. Join these two as they go over the article Aaron has wrote on how to use the 5/3/1 program for Strongman Prep! Please click the link below to read the article yourself!
https://www.elitefts.com/education/531-for-strongman-programming-adjustments-competition-prep-and-training-tips/ As always please like, comment, and subscribe to stay up to date with more 580 Barbell content.
--- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support204 эпизодов
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Manage episode 401677602 series 3269174
Контент предоставлен 580 Barbell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 580 Barbell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome back to the 580 Show! Today Josh Hendrickson is joined by Aaron Moody. Aaron is a strength and conditioning coach, westside certified, and an under 105kg strongman competitor. Join these two as they go over the article Aaron has wrote on how to use the 5/3/1 program for Strongman Prep! Please click the link below to read the article yourself!
https://www.elitefts.com/education/531-for-strongman-programming-adjustments-competition-prep-and-training-tips/ As always please like, comment, and subscribe to stay up to date with more 580 Barbell content.
--- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support204 эпизодов
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