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Connor Sahely; Mental health and safe spaces for women
Manage episode 411258009 series 3565990
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In today's conversation, we are privileged to talk to Connor Sahely, a young man doing some incredible things.
He's passionate about fueling the fire within others and creating safe spaces for people to exercise through his initiatives - Cold Water Club and Oliver's Hill Run Club.
His battle with mental health and how it led him to find purpose through movement-based challenges and raising money for charity is absolutely inspiring.
If you or someone you know needs support, call
Lifeline on 13 11 14
Beyond Blue on 1300 224 636
Kids Helpline on 1800 551 800
Headspace on 1800 650 890
Thank you again to Connor Sahely for joining us on the first episode of our guest series
Don't forget to subscribe and leave a review on our podcast, we would really appreciate it.
Connor Instagram: https://www.instagram.com/moodtomove?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Intro Song: https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38
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