ADHD Life Hacks for ADHD Moms

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

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11M ago 15:55

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Looking for ways to make your ADHD mom life easier? Whether we like it or not, life as a mom involves a lot of juggling. And when you also struggle with executive function, that juggling gets a whole lot more difficult. That’s why I wanted to share some ADHD hacks for home and family that help me keep the ship afloat. On today’s episode we will discuss:

1. How to Make ADHD Mom Hacks Actually Work for You

2. My Favorite Easy ADHD Hacks for Moms

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APP BLOCKER SUGGESTIONS

Android:

Digital Detox App…Free with a small charge ($.99) to exit during detox https://play.google.com/store/apps/details?id=com.urbandroid.ddc&pcampaignid=web_share

iPhone:

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App Block: Block Apps & Sites... Free with premium upgrade available. https://apps.apple.com/us/app/appblock-block-apps-sites/id1515753232

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Take the Free Chronotype Quiz and learn about your energy cycles…

https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

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Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less? Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

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And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.

All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

124 эпизодов

#Entrepreneur #Business #Christy Lingo