Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Контент предоставлен The Advisor Media Network and Stacey Chillemi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Advisor Media Network and Stacey Chillemi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Manage episode 456045860 series 3594894
Контент предоставлен The Advisor Media Network and Stacey Chillemi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Advisor Media Network and Stacey Chillemi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Discovery the surprising connection between writing and brain health! Join host Stacey Chillemi in a captivating conversation with special guest Rebecka Vigus about the power of legacy writing. Discover why legacy writing is crucial, how it can enhance brain health, and its potential to aid in preventing diseases like dementia and Alzheimer's.
We'll explore how putting pen to paper can improve cognitive function, boost mood, and even reduce the risk of neurodegenerative diseases. From journaling to creative writing, learn how writing can be a powerful tool for better brain health.
Whether you're looking to improve your focus, memory, or overall well-being, this episode will show you how writing can be a simple yet effective way to achieve your goals. So, get ready to write your way to a healthier, happier you!
Explore how Rebecka Vigus, an author and coach, helps writers enhance their writing for influence, impact, and income at https://rebeckavigus.kartra.com/page/cyb1
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
…
continue reading
We'll explore how putting pen to paper can improve cognitive function, boost mood, and even reduce the risk of neurodegenerative diseases. From journaling to creative writing, learn how writing can be a powerful tool for better brain health.
Whether you're looking to improve your focus, memory, or overall well-being, this episode will show you how writing can be a simple yet effective way to achieve your goals. So, get ready to write your way to a healthier, happier you!
Explore how Rebecka Vigus, an author and coach, helps writers enhance their writing for influence, impact, and income at https://rebeckavigus.kartra.com/page/cyb1
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
679 эпизодов
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Manage episode 456045860 series 3594894
Контент предоставлен The Advisor Media Network and Stacey Chillemi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Advisor Media Network and Stacey Chillemi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Discovery the surprising connection between writing and brain health! Join host Stacey Chillemi in a captivating conversation with special guest Rebecka Vigus about the power of legacy writing. Discover why legacy writing is crucial, how it can enhance brain health, and its potential to aid in preventing diseases like dementia and Alzheimer's.
We'll explore how putting pen to paper can improve cognitive function, boost mood, and even reduce the risk of neurodegenerative diseases. From journaling to creative writing, learn how writing can be a powerful tool for better brain health.
Whether you're looking to improve your focus, memory, or overall well-being, this episode will show you how writing can be a simple yet effective way to achieve your goals. So, get ready to write your way to a healthier, happier you!
Explore how Rebecka Vigus, an author and coach, helps writers enhance their writing for influence, impact, and income at https://rebeckavigus.kartra.com/page/cyb1
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
…
continue reading
We'll explore how putting pen to paper can improve cognitive function, boost mood, and even reduce the risk of neurodegenerative diseases. From journaling to creative writing, learn how writing can be a powerful tool for better brain health.
Whether you're looking to improve your focus, memory, or overall well-being, this episode will show you how writing can be a simple yet effective way to achieve your goals. So, get ready to write your way to a healthier, happier you!
Explore how Rebecka Vigus, an author and coach, helps writers enhance their writing for influence, impact, and income at https://rebeckavigus.kartra.com/page/cyb1
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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