The Emotional Health Truths That Would’ve Saved Me Years of Struggle

The Alli Worthington Show

#Leadership #Motherhood #Parenting #Alli Worthington #Entrepreneur #Fitness #Society #Conversations #Christianity

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

год назад 14:53

MP3•Главная эпизода

In my 20s, I thought emotional health was for people who journaled in candlelight and lived in yoga pants, but it's for everyone. Trust me, your emotional health matters way more than you think, whether you're 20, 40, or 60.

Timestamps:

(01:19) - Emotional Health: It All Starts with Awareness

(04:38) - Healthy Relationships Begin with YOU

(07:59) - Emotional Health Meets Self-Care

(09:21) - Gratitude Changes Everything

(12:17) - Alli’s Must-Have Recommendations

Recommendations:

It’s mid-January and cold and to mix things up a little bit, I’m loving adding a little cinnamon and vanilla extract to my green tea. It makes it taste amazing!

The song I’m playing on repeat right now is Nothing I Hold On To by Jesus Co. It’s a great way to worship God and feel better at the same time.

Listen now:

Watch on YouTube

Links to great things we discussed - Podcast:

Nothing I Hold On To - Jesus Co.

I hope you absolutely loved this episode! 🎉 Be sure to swing by our YouTube channel for even more! If you’re feeling the love, leave a quick review and drop some stars—your support means everything to me! 🌟💛

xo,

Alli

405 эпизодов

The Emotional Health Truths That Would’ve Saved Me Years of Struggle

The Alli Worthington Show

27 subscribers

published год назад

MP3•Главная эпизода

Timestamps:

(01:19) - Emotional Health: It All Starts with Awareness

(04:38) - Healthy Relationships Begin with YOU

(07:59) - Emotional Health Meets Self-Care

(09:21) - Gratitude Changes Everything

(12:17) - Alli’s Must-Have Recommendations

Recommendations:

It’s mid-January and cold and to mix things up a little bit, I’m loving adding a little cinnamon and vanilla extract to my green tea. It makes it taste amazing!

The song I’m playing on repeat right now is Nothing I Hold On To by Jesus Co. It’s a great way to worship God and feel better at the same time.

Listen now:

Watch on YouTube

Links to great things we discussed - Podcast:

Nothing I Hold On To - Jesus Co.

xo,

Alli

405 эпизодов

#Leadership #Motherhood #Parenting #Alli Worthington #Entrepreneur #Fitness #Society #Conversations #Christianity

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20:14

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8 дней назад30:13

30:13

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12 дней назад16:05

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37:48

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1
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19 дней назад20:41

20:41

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30:31

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27:04

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39:26

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38:01

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14:42

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1
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29:46

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1
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14:53

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1
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