124 ⎸ Mindfulness Hacks for Accountants with Vimal Bava

The Ambitious Bookkeeper Podcast

Контент предоставлен Serena Shoup, CPA, Serena Shoup, and CPA. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Serena Shoup, CPA, Serena Shoup, and CPA или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

9M ago 25:17

MP3•Главная эпизода

Send us a Text Message.

In this interview episode, I chat with Vimal Bava, a CPA and stress management coach. He shares his personal journey of experiencing burnout and stress in the accounting profession and how he found comfort in mindfulness and meditation practices.
In this episode you’ll hear:

examples of mindfulness and meditation practices
how to incorporate Mindfulness into your busy schedule
how the mind-body connection works
the importance of taking brain breaks

About Vimal:
Vimal Bava is a CPA and Mental Fitness Coach with a passion for empowering his fellow accountants to experience joyful and stress-free work environments. Along with running his own firm, and mental fitness coaching, he's also currently pursuing a Doctoral degree at Florida International University.
Connect with Vimal:
💼 Linkedin: linkedin.com/in/vbcpa
🌐 Coaching website - Happy Bean Counters: happybeancounters.com
Thanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me, @ambitiousbookkeeper

For more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:
Visit our website: ambitiousbookkeeper.com
Follow the Blog: ambitiousbookkeeper.com/blog
Connect on Instagram: instagram.com/ambitiousbookkeeper
Connect on LinkedIn: Linkedin.com/in/SerenaShoup
Connect on Facebook: Facebook.com/serenashoupcpa

Thank you for your support of our show. If you haven’t left a review yet it’s super simple. Please go to: https://www.ambitiousbookkeeper.com/podcast and leave your review.
Podcast Publishing Tools we use:

Podcast Editing: Sabr Media LLC
Descript (affiliate link)
Buzzsprout (affiliate link)

Register for the FREE POWER To Breakthrough Bootcamp! https://workflowqueen.com/ambitious
August 21 - 25
Daily Sessions: 12 PM Eastern
Daily Q&As: 5 PM Eastern
FOR BOOKKEEPERS & ACCOUNTANTS WHO WANT TO SCALE BIGGER, HIRE BETTER AND BREAK THROUGH TO THE NEXT LEVEL IN THIS FREE LIVE BOOTCAMP!
Wanna win a ticket to XeroCon August 14-15? *travel & accommodations not included
To enter:

Review the podcast on Apple >
Screenshot your review & email it to support@ambitiousbookkeeper.com by 11:59 PM Pacific August 1, 2024
Tune in to YouTube LIVE 9am Pacific Aug 2 to see who won!

Разделы

1. 124 ⎸ Mindfulness Hacks for Accountants with Vimal Bava (00:00:00)

2. Introduction (00:03:11)

3. Vimal's Journey of Mindfulness (00:04:26)

4. Meditation Practices (00:07:42)

5. Taking Breaks (00:13:10)

6. Every Day Practices (00:16:01)

7. Vimal's Program (00:20:04)

8. Vimal's Firm (00:21:26)

9. How to Connect with Vimal (00:22:55)

172 эпизодов

#Serena Shoup, CPA #CPA #Serena Shoup #Accounting #Online Business #Business #Self-Improvement #Bookkeeping #Careers #Entrepreneur #Podcasting Education