Life Of A Premier League Strength & Conditioning Coach With Sam Pepys
Manage episode 409433246 series 3558771
In this episode of The Angus Warburton Podcast Angus talks to Sam Pepys, Strength and Conditioning Coach with experience of working in a number of different sports.
Sam has worked within professional football and has a great understanding of coaching and competing at a high level. Sam is the founder of SP Performance where, alongside his work within football, he trains and coaches athletes in the endurance world, helping athletes prepare for distance running and triathlons.
They Discuss Sam’s journey in fitness from starting out as a personal trainer to currently being a fitness coach for football teams and endurance athletes.
In this episode you will hear:
- Sam’s fitness journey
- What Sam did to become a strength and conditioning coach
- The mistakes Sam made by over-qualifying himself
- How Sam trains his client’s mindset as well as their body
For more information about this episode head to https://www.instagram.com/sam_pepys_performance/ https://www.sampepys.com/
The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too.
You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.
43 эпизодов