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Don McCarthy discovers how putting himself first connected him with his authentic self
Manage episode 337926152 series 3296076
Don McCarthy remembers a time when he struggled with his own authenticity. He put everyone before himself and couldn't feel or express his own feelings. After working for many years to put self-care in place, he thought that issue was behind him. Then, his elderly mother had a fall and caregiving provided him with an even deeper and more challenging opportunity to grasp and learn self-care. One of the "aha" moments of this episode was realizing how self-care plays a big role in our ability to be truly authentic. Listen to find our how.
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82 эпизодов
Manage episode 337926152 series 3296076
Don McCarthy remembers a time when he struggled with his own authenticity. He put everyone before himself and couldn't feel or express his own feelings. After working for many years to put self-care in place, he thought that issue was behind him. Then, his elderly mother had a fall and caregiving provided him with an even deeper and more challenging opportunity to grasp and learn self-care. One of the "aha" moments of this episode was realizing how self-care plays a big role in our ability to be truly authentic. Listen to find our how.
Don's Profile
Be a Guest
Follow on Facebook
Maddox's Links
Mailing List Signup
Rate & Review
82 эпизодов
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