))
Episode 31: Does Having Pain Mean Needing Physical Therapy
Manage episode 451166201 series 2523560
Контент предоставлен Par Four Performance. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Par Four Performance или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!
Want to work with us? Apply here!
Watch on YouTube here.
Summary
In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the necessity of physical therapy for individuals experiencing pain. They explore the nuances of pain management, emphasizing that not everyone in pain requires physical therapy. The conversation highlights the importance of understanding the context of pain, the role of personal health investments, and the significance of setting clear goals for recovery. The hosts encourage listeners to assess their pain and its impact on daily life, advocating for a balanced approach to health and wellness.
Takeaways
Not everyone in pain needs physical therapy.
Pain can be a normal response to activity.
Recovery is often not a linear process.
Understanding the context of pain is crucial.
Setting clear goals for therapy is important.
Investing in personal health can aid recovery.
Pain that doesn't limit daily activities may not require treatment.
Listening to your body is key to managing pain.
Healthcare professionals can provide guidance when needed.
Pain doesn't always indicate a serious issue.
Разделы
1. Introduction and Moustaches (00:00:00)
2. Does Having Pain Mean Needing PT? A Runner's Case Study (00:05:10)
3. Setting Expectations for Care (00:09:02)
4. The Importance of Having Goals (00:11:14)
5. Pain is Not Always a Bad Thing? (00:15:04)
183 эпизодов
Поделиться
