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Контент предоставлен Eurosport. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Eurosport или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Amy Williams
Manage episode 339493074 series 3344450
Контент предоставлен Eurosport. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Eurosport или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Amy Williams, MBE joins Greg and Orla for an enlightening and honest account about life as a retired athlete and working mum.
“I actually love being spontaneous and I love not having the routine, and then I know in certain elements of life, you have to.”
The former skeleton racer and Olympic gold medalist also reflects on her career, the importance of trusting your gut and knowing the ‘right’ time to walk away.
Then based on her own personal experiences, Amy shares her approaches for managing anxiety (with an improvised Box Breathing demo) and we dig into colour personalities as a technique to better understand ourselves and others…
Production Manager: Maria Pilkington
Audio edit and mix: Phil Golston
Footage edit: Phil Golston
Produced by Orla Chennaoui and Pete Burton
Hosted on Acast. See acast.com/privacy for more information.
10 эпизодов
Поделиться
Manage episode 339493074 series 3344450
Контент предоставлен Eurosport. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Eurosport или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Amy Williams, MBE joins Greg and Orla for an enlightening and honest account about life as a retired athlete and working mum.
“I actually love being spontaneous and I love not having the routine, and then I know in certain elements of life, you have to.”
The former skeleton racer and Olympic gold medalist also reflects on her career, the importance of trusting your gut and knowing the ‘right’ time to walk away.
Then based on her own personal experiences, Amy shares her approaches for managing anxiety (with an improvised Box Breathing demo) and we dig into colour personalities as a technique to better understand ourselves and others…
Production Manager: Maria Pilkington
Audio edit and mix: Phil Golston
Footage edit: Phil Golston
Produced by Orla Chennaoui and Pete Burton
Hosted on Acast. See acast.com/privacy for more information.
10 эпизодов
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Похожие на The Breakdown with Orla Chennaoui and Greg Rutherford
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
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