Exercise and Cancer with Movement Expert Emily Finn, DPT

The Breast Cancer Podcast

Контент предоставлен Dr. Deepa Halaharvi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Deepa Halaharvi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

1y ago 37:51

MP3•Главная эпизода

We all know how beneficial exercising is to our overall health. Physical Therapist, Emily Finn, breaks down the benefits specific to cancer prevention and a cancer diagnosis. Emily has her Doctorate in Physical Therapy. She's also a Level I CrossFit Coach, pelvic health educator, and works with cancer rehabilitation.
In this episode we'll discuss:

What exercise really means
Exercise and Cancer Prevention/Recurrence
Benefits during and after treatment
Mental and physical benefits
Cancer related fatigue
Exercising too much
and small steps you can start taking today!

We hope you'll be motivated and empowered to get moving!

Instagram: @thebreastcancerpodcast

51 эпизодов

#Fitness #Podcasting Education #Medicine #Dr. Deepa Halaharvi & Monica Brooks #Dr Deepa Halaharvi #Monica Brooks #Breast Cancer #Cancer #Breast Surgeon #Mastectomy #Survivor #Chemotherapy #Radiation