Artwork

Контент предоставлен The Brian Nichols Show. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Brian Nichols Show или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

722: Become the Best Version of Yourself 🧘‍♂️

19:03
 
Поделиться
 

Manage episode 362785730 series 2418231
Контент предоставлен The Brian Nichols Show. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Brian Nichols Show или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Are you feeling stressed and anxious during these uncertain times? Do you want to learn how to revamp your sales and messaging strategies to stay competitive in the recession? Look no further than The Brian Nichols Show!

In this episode, Brian Nichols, Liberty activist and podcast host, shares his insights on stress and anxiety management. He encourages listeners to focus on meeting people where they are at on the issues they care about, outsourcing tasks, and reaching out for help from supporters and professionals. These practical methods can help you become the best version of yourself and thrive in these challenging times.

But that's not all! Brian also shares his personal experience on balancing multiple roles, including his tips on using a calendar to prioritize tasks, instilling new healthy habits, and stepping outside of your comfort zone. With Brian's practical advice, you'll learn how to make positive changes in your life and become more efficient and productive.

So, whether you're a business owner looking to stay competitive or an individual looking to take care of your physical and mental health, this episode of The Brian Nichols Show has something for you. Tune in for an engaging and informative discussion on Liberty activism, stress and anxiety management, and more. Don't miss out on this opportunity to learn from one of the best in the game!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

873 эпизодов

Artwork
iconПоделиться
 
Manage episode 362785730 series 2418231
Контент предоставлен The Brian Nichols Show. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Brian Nichols Show или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Are you feeling stressed and anxious during these uncertain times? Do you want to learn how to revamp your sales and messaging strategies to stay competitive in the recession? Look no further than The Brian Nichols Show!

In this episode, Brian Nichols, Liberty activist and podcast host, shares his insights on stress and anxiety management. He encourages listeners to focus on meeting people where they are at on the issues they care about, outsourcing tasks, and reaching out for help from supporters and professionals. These practical methods can help you become the best version of yourself and thrive in these challenging times.

But that's not all! Brian also shares his personal experience on balancing multiple roles, including his tips on using a calendar to prioritize tasks, instilling new healthy habits, and stepping outside of your comfort zone. With Brian's practical advice, you'll learn how to make positive changes in your life and become more efficient and productive.

So, whether you're a business owner looking to stay competitive or an individual looking to take care of your physical and mental health, this episode of The Brian Nichols Show has something for you. Tune in for an engaging and informative discussion on Liberty activism, stress and anxiety management, and more. Don't miss out on this opportunity to learn from one of the best in the game!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

873 эпизодов

Todos os episódios

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство