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164 Is Living Up to the “Good Girl” Image Affecting Your Confidence?
Manage episode 437588156 series 2926992
Контент предоставлен Alix Hubble. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alix Hubble или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I don’t know about you, but I’ve definitely suffered from good girl syndrome for most of my life. But it wasn’t until recently that I discovered that this was something that was even a thing - let alone that it was affecting my confidence and my ability to get more of what I wanted in my own life.
So today, I want to dive into this:
-what is good girl syndrome
-how might it be holding you back right now
-and what are some of the first steps you can take to emerge from the other side feeling more like yourself and having more trust and confidence in yourself too.
I know that so many of you are going to resonate really strongly with this and I know you’ll get so much value out of this episode!
To get your free Perimenopause Habit Hacker, just head to https://www.chickfit.co.uk/perimenopausehabithacker
Resources:
-My website https://www.chickfit.co.uk/
-Find me on Instagram https://www.instagram.com/alixchickfit
-Review and subscribe to my podcast https://www.podfollow.com/chickfit
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