Ep. 10 - Alexis Ryan and the Importance of Mental Focus
Manage episode 374188524 series 3502491
Alexis Ryan (she/her) is an American racing cyclist, who rides for American amateur team L39ION of Los Angeles. She is the sister of fellow racing cyclist Kendall Ryan and She’s been crushing it on 2 wheels since 2007.
In this episode, Alexis and DZ chat about overcoming injuries and crashes, learning to focus and compartmentalize, deciding what is important in life, and being teammates with her sister.
Learn more about Cycle Kids here.
Catch up with Alexis on Instagram.
Learn more about SRAM here.
Photo credit to Kit Karzen.
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