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You Gotta Have THIS For Strong Mental Health!
Manage episode 341834424 series 3389617
Контент предоставлен Destiny Malibu and DJ Dezzee. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Destiny Malibu and DJ Dezzee или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On to today’s episode…
How do you feel about being alone? Do you enjoy doing things by yourself? Do you think of friends and socializing as optional parts of your life? You know, nice to have, but not all that important?
Destiny can relate. She thought of herself as someone who was “really good at being alone”. Even when she was growing up.
But then a cascade of traumatic events happened to her and her family. And Destiny was more alone than ever before. She says she became “immensely, immensely lonely”.
It was then she made an important discovery. A discovery that’s vital for all of us in our pursuit of abundant mental health.
Want to find out more?
Listen now!
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