Episode 22: Dr. Ben Lynch on Epigenetics and Dirty Genes

The DNA of Things with Dr. Jeremy Koenig

In this episode of 'The DNA of Things,' host Dr. Jeremy Koenig explores the intricate relationship between genetic and epigenetic expression and personal health with Dr. Ben Lynch, a naturopathic doctor and author of 'Dirty Genes.' The discussion traces Dr. Lynch's journey from childhood health challenges to his groundbreaking work in epigenetics, highlighting the idea that we are not merely victims of our genetic predispositions. Dr. Lynch shares practical strategies for managing 'dirty genes,' emphasizing how lifestyle and environmental factors play a crucial role in gene expression and overall health. The conversation also touches on the concept of situational health and the responsibilities involved in providing personalized health solutions through his company, Seeking Health. Throughout the episode, Dr. Lynch offers actionable insights for those looking to take control of their genetic health, urging listeners to view genes not as a rigid blueprint but as a dynamic system that can be influenced for better health outcomes.
Episode Highlights:

• The impact of genetic and epigenetic expression on personal health
• Dr. Ben Lynch's personal health journey and its influence on his work
• Understanding and managing 'dirty genes'
• The role of lifestyle and environment in gene expression
• The concept of situational health
• The realities and misconceptions of genetic testing
• The mission and vision of Seeking Health
• The future of health technology and personalized medicine

Connect with Dr. Ben:
https://www.linkedin.com/in/benjaminlynch/

LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig