S8 E5 The Secrets of Bitter and Astringent

The Dosha Life

Контент предоставлен Kelly Marie Mills. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kelly Marie Mills или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2+ y ago 30:36

MP3•Главная эпизода

Homework this week:
Keep an eye out on my Facebook Group : The Dosha Life with Kelly for new offerings and Ayurveda supports.
Also:
#1 Find bitter and meet it, know it and let it shake up your mind and body.
#2 Get some astringent into you. Befriend it - cause it helps us become inspired but also keeps us grounded to get the creativity working properly
#3 Patience. We need to patience to let Sattva grow. Do you have some today?
Here is a fun clip of people trying an Ayurvedic herb - Triphala which has pungent, bitter and astringent tastes - and can be a bit on the Holy Cow !! side of the spectrum of not liked tastes... but they didnt help themselves taking it as directed by Ayurveda. We never take herbs or spices dry. Ever. https://www.youtube.com/watch?v=PIkiN_ZRDoc&t=3s

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live https://www.facebook.com/kellymariemills/
Join my FB Group The Dosha Life with Kelly or
Instagram @thedoshalife or @kelly_marie_mills
or https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your service provider, https://followthepodcast.com/tdl
Go ahead send a few bob x
Donate click here > Support the show
Support the show

172 эпизодов

#Fitness #Alternative Health #Kelly Marie #Mental Health