Ep 235. Jack Dell'Accio on Sleeping Soundly and Building My Essentia

The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance

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10M ago 34:04

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This week on the pod I am thrilled to share my conversation with Jack Dell'Accio from Essentia.

Jack Dell’Accio, Certified Sleep Coach and CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity, and performance. Jack has worked with some of the world's top athletes to optimize their recovery and performance. Through the years, he has worked directly with health gurus, professional athletes and teams in the NBA, NFL, MLS, and over 25% of active NHL players on creating healthy sleep performance. Essentia’s organic mattress has been recognized by several internationally renowned organizations including the Mayo Clinic’s Well Living Lab. Essentia has been named the #1 foam mattress by Consumer Reportsfor 7 consecutive years.

We talk all things mattresses, sleep soundly tactics, and how Jack is prioritizing his own health and wellness as a busy CEO.

Enjoy!

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#Fitness #Dr Greg