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20 Ways to Support Yourself in Eating Disorder Recovery at Christmas
Manage episode 457370672 series 2933749
A bonus audio from my Substack.
20 ways to support yourself in eating disorder recovery at Christmas.
Wishing you all a peaceful and relaxing Christmas period. Remember, that this too shall pass.
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia
https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
341 эпизодов
Manage episode 457370672 series 2933749
A bonus audio from my Substack.
20 ways to support yourself in eating disorder recovery at Christmas.
Wishing you all a peaceful and relaxing Christmas period. Remember, that this too shall pass.
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia
https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
341 эпизодов
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