7 Ways to Boost Eating Disorder Recovery Motivation

The Eating Disorder Therapist

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Motivation for eating disorder recovery will wax and wane. This is normal. Particularly, as we are heading towards the end of January, your initial hopes for change may have lost their initial enthusiasm and vigour.

This is an episode to inspire motivation again, talking through 7 ways to stay motivated and within the recovery lane. I hope that you find it helpful.

This week's sponsor:-

Conquering Bulimia https://www.conqueringbulimia.com/

Harriet Frew's current offers: -

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