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155. You're not lazy, but here's who benefits when you think you are (and what to do about it)
Manage episode 417856566 series 2895320
Контент предоставлен Vanessa Calderon and MD MPP. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Vanessa Calderon and MD MPP или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I dive into the “Laziness Lie." Using psychological insights and historical context to demonstrate how societal and cultural pressures have distorted our views on laziness and guilt.
What You Will LearnOrigins and Impact of the "Laziness Lie": Understand where the misconception of laziness comes from, its historical roots, and its implications on personal and societal levels.
Psychological and Emotional Consequences: Explore how the belief in inherent laziness affects mental health, productivity, and self-esteem, particularly among high achievers and marginalized communities.
Strategies for Unlearning the Lie: Learn practical ways to reject the laziness label, trust your body’s needs, and redefine productivity in a healthier, more sustainable way.
Empowerment Through Awareness: Gain insights into how recognizing and confronting this lie can lead to generational healing and a more fulfilling life.
Links:
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