))
Episode 12: A PT's Perspective on Endurance Athletes with Neil MacKenzie, PT, DPT, OCS
Manage episode 425716170 series 3582530
Контент предоставлен The Endurance Drive. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Endurance Drive или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week, we're bringing in one of our favorite experts to talk all things recovery, strength training, injury prevention, and injury rehabilitation. Neil MacKenzie is a PT, DPT, and OCS based at Cioffredi & Associates Physical Therapy here in the Upper Valley. Neil has been an Endurance Drive athlete for two years (and is a 2x Ironman finisher!), so he understands the unique needs and perspective of endurance athletes in his practice. We also recap some fun coaching and training insights on motivation, intentions, weight and performance, programmed Garmin workouts, and endurance training as a form of counter-culture. This is a can't-miss episode!
View extended show notes for this episode here.
50 эпизодов
Поделиться
