Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Контент предоставлен Russell Davis | Coach and Therapist and Russell Davis | Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Russell Davis | Coach and Therapist and Russell Davis | Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Manage episode 375546861 series 2828071
Контент предоставлен Russell Davis | Coach and Therapist and Russell Davis | Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Russell Davis | Coach and Therapist and Russell Davis | Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Life can feel so unfair, particularly when you are experiencing challenging circumstances in life. Is it possible to let go of this anger and resentment of the injustice? In this episode, we look at whether it is possible to feel like life is not unfair when it looks and feels like it is.
100 эпизодов
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Manage episode 375546861 series 2828071
Контент предоставлен Russell Davis | Coach and Therapist and Russell Davis | Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Russell Davis | Coach and Therapist and Russell Davis | Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Life can feel so unfair, particularly when you are experiencing challenging circumstances in life. Is it possible to let go of this anger and resentment of the injustice? In this episode, we look at whether it is possible to feel like life is not unfair when it looks and feels like it is.
100 эпизодов
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Похожие на The Fertile Mind with Russell Davis
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
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continue reading
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