099. A Bulimia, Binge Eating, and Alcoholism Recovery Story ft. Renae Saager; @renaesaager

The Food Freedom Lab™ with Ryann Nicole

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2y ago 45:37

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Today I am welcoming guest Renae Saager to the Food Freedom Lab to share her personal story of being in recovery from bulimia, binge eating, and alcoholism.

TRIGGER WARNING: Renae is going to be sharing information regarding her personal experience of struggling with an eating disorder and alcoholism, if hearing about disordered eating / alcoholism behaviors is not supportive to your journey, please skip this episode

WHO IS RENAE SAAGER?

Renae Saager is a certified health & life coach and emotional eating expert who teaches go-getter women around the world how to start living a powerful, authentic life free from food and weight obsession. Tapping into her own unique journey with disordered eating and alcoholism, Renae connects with her clients on a deeper level, supporting them through the process of rewiring their brain with her no-BS approach. Renae is able to help clients challenge their mindset and begin healing, using her own sense of humor and unparalleled perspective which creates a more enjoyable and transformational process. Undoing the crazy you feel around food is Renae's specialty, the confidence and clarity gained is the guilt-free icing on the cake.

Links: 🔗 Transcript 🔗 Connect with Renae

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#Fitness #Self-Improvement #Mental Health #Ryann Nicole #Podcasting Education