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From fruitless negative self-talk to active compassion in real life
Manage episode 440640008 series 3557465
Контент предоставлен Dr Hanna Helena Klein. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr Hanna Helena Klein или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
When we hear about a catastrophe somewhere. A hurricane is devastating an island for example and you feel strongly with the people there in their suffering, you can start suffering as well. The incesent thoughts about them can negatively affect your sleep and your overall help. You start feeling anxious and sad.....yet it is clear that these feelings do not benefit the victims of the hurricane, you go on....
Here we explore how to turn around from these thoughts and feeling and from negative self talk, to channel the energy in productive and positive ways.
Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.
For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as
From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS
https://www.youtube.com/watch?v=Wro4QvXEzEc
and
The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things
https://www.youtube.com/watch?v=WJW_lfRLtUo
78 эпизодов
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