126: A Digital Detox Ritual for Better Sleep: An Interview with Loftie Founder Matthew Hassett

The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

Hey Habit Thrivers!

We are continuing our sleep theme with an amazing interview with Matt Hassett, founder and CEO of Loftie, a New York based company dedicated to creating better tech-life balance for people everywhere!

Loftie is a modern and innovative alarm clock that aims to transform your morning routine by helping you keep your phone out of the bedroom.

Designed with mindfulness and wellness in mind, Loftie offers a multi-functional approach to falling asleep and waking up.

Mattt explains:

The Loftie has features we love like a dimmable display, nightlight, two-phase alarm, and custom content playable right on the device, including guided meditations, sound baths, breathwork exercises, sleep playlists, plus a variety of relaxing sounds. What’s equally important though, is everything it doesn’t do: Connect to your email, apps, and social media, with all the anxiety they bring along. Revamping the alarm clock is just the tip of the iceberg. Matt and the Loftie team are leading a movement of mindful disconnectedness by removing the smartphone as an operational necessity.

So join Matt and I as we explore just how a digital detox can lead to better sleep.

Lorrie xoxox

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Learn more about Loftie:

Canadian shipping is available on the website. Check out the Website for great Black Friday deals! (Duties do apply for Canadian customers at this time).

Instagram: @byloftie

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Website: lorriemickelson.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond