Welcome to Audio #2 Visioning the Year Ahead Meditation

The Healing Process

This meditation is part of the Healing the Living with Intention self-paced workshop. To get the best out of this process, I encourage you to do this meditation in the sequence that is suggested in the workbook. You can repeat this meditation as often as you need after completing this program. Before it becomes a reality, we first imagine it in our mind. We begin by laying the foundations, setting the vision for the year ahead to live a more grounded and purposeful life. In this 10 minute meditation, you will have the opportunity to review some of the key themes and features of the previous year before moving into the near phase. Be intentional, dream big, and do not limit your imagination. Trust your imagination and do not hold yourself back.