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023: Mental Health, Fitness, My Journey To Date and Aspirations With The Health Project - Jed Zimmer
Manage episode 273769687 series 2691946
Taken a bit of a different road with things for this episode after strong request so tonight for episode 23 of The Health Project I sit down with my gorgeous mother to give you guys an insight into my journey to date.
Tonight I cover abit about myself including:
- Education Degree
- Involvement with Headspace and local schools
-Personal training & my fitness journey
- My mental health journey
- Writing a book, wellness journal and aspirations with the health project.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message55 эпизодов
023: Mental Health, Fitness, My Journey To Date and Aspirations With The Health Project - Jed Zimmer
Manage episode 273769687 series 2691946
Taken a bit of a different road with things for this episode after strong request so tonight for episode 23 of The Health Project I sit down with my gorgeous mother to give you guys an insight into my journey to date.
Tonight I cover abit about myself including:
- Education Degree
- Involvement with Headspace and local schools
-Personal training & my fitness journey
- My mental health journey
- Writing a book, wellness journal and aspirations with the health project.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message55 эпизодов
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