👟Kayla Itsines || Ep 1: Reboot, life on the GC, daily routines and Kayla's spiritual experiences

The Healthy Hustlers

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.

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Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer who has firmly cemented her position as one of the most influential figures in the global fitness industry.

With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting.

In this first episode we have a really fun catch up chat about Kayla now finding moments to stop and reflect on the journey building Sweat and how nice it has felt for her to pause and be proud of what she has created. We dive into her new book, Reboot, chat life with kids and her big move to the Gold Coast, Australia while also mixing in a sprinkle of spirituality.

This is a feel good, beautiful chat and Kayla is so generous with her time, energy and knowledge.

Get Kayla's new book, Reboot HERE

Join Sweat App HERE

Follow Kayla on Instagram HERE

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