Ep. 48 | Durga Leela: From "Addictiveness" to Wholeness - Ayurveda & Yoga show the Way

The Healthy Peaceful Podcast

I have the great pleasure of introducing Durga Leela, the founder of the online learning platform and sangha called YOGA OF RECOVERY.

Durga Leela is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) from the UK and now based in the US. She has shared Yoga as a Recovery Pathway in several Recovery Conferences over the last 20 years. She has also served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA).

Here is a sampling of Durga's current online programs: Healing the Habits that Bind - Unpacking the 6 Tenets of Yoga of Recovery (YoR)--

1. Longing and Relationship
2. Sweet & love: cuorse open 10/22/22, 7 live sessions from 11/5/22 to 12/17/22
3. Prana & progress: cuorse open 12/22/22, 7 live sessions from 1/30/23 to 3/27/23

Durga also runs a yoga of recovery pancha karma trip to south india- 3 to 4 weeks --every year

There is so much to focus on with Durga - she is unbelievably prolific in helping individuals go deeper into their recovery pathway and to live happy, contented, and productive lives using the tools of yoga and ayurveda.
But since we have limited time today, we will focus on Durga's new book titled Yoga of Recovery – Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction - which really is an encapsulation of Durga's decades of work in this field.

website: Yoga of Recovery
instagram & fb: @yogaofrecovery
contact: [e-mail]
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With sincere gratitude,
Noreen