LOCKDOWN: TEN TIMES HAPPIER with Owen O'Kane

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Owen O’Kane is one of the country’s leading psychotherapists and author of Sunday Times Best Seller Ten to Zen. He has a dual medical and psychotherapy training and is a former clinical lead for an NHS mental health service. He has a unique ability to understand how to quell anxiety and manage stress, as well as unparalleled insight into what brings happiness and calm into people’s lives. We needed this one... Interview by Jonathan Harden. Recorded via Zoom, June 2020. Studio facilities provided by irishvoiceovers.co.uk

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