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"Shen Ming: Illuminate Your Mind for 2025"
Manage episode 457999790 series 3504170
Контент предоставлен Dr. David Lloyd, D.Ac, R.Ac, R.TCMP, Dr. David Lloyd, and R.TCMP. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. David Lloyd, D.Ac, R.Ac, R.TCMP, Dr. David Lloyd, and R.TCMP или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to the Jade Dragon Podcast, where we delve into the fusion of ancient concepts and modern scientific knowledge to enrich our lives. In this episode, host David Lloyd uncovers the principle of Shen Ming, or the radiance of the mind, and its power in ushering in a mentally, emotionally, and spiritually fresh start for 2025.
Explore the significance of Shen Ming in Chinese medicine, highlighting the mind's luminous clarity achieved through harmonizing the heart and kidneys. Discover the parallels between this ancient wisdom and modern neuroscience, focusing on the heart-brain connection and mental resilience cultivation.
Learn practical methods, like Qigong meditation and mindful breathing, to implement Shen Ming in daily life for a more focused, balanced existence. David also offers insights into his upcoming course, The Light Within, which merges traditional Chinese medical psychology with cutting-edge neuroscience, inviting listeners to step into the new year with purpose and clarity.
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