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#29. How Pre-Pregnancy Wellness Changes Everything - with Alexandria DeVito
Manage episode 430755146 series 3485759
Контент предоставлен Heather Knezic, RN, Heather Knezic, and RN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heather Knezic, RN, Heather Knezic, and RN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this enlightening episode of The Labor Room podcast, Heather Knezic sits down with Alexandra DeVito, a renowned functional nutritionist specializing in fertility and preconception health. Alexandra is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health and the founder and CEO of Poplin, the first pre-pregnancy wellness company.
Join us as we delve into the crucial topic of pre-pregnancy wellness and how it can significantly impact not only your pregnancy but also your postpartum period and overall generational health.
Topics Discussed:
- What is Pre-Pregnancy Wellness?
- Measuring Pre-Pregnancy Wellness
- Optimizing Pre-Pregnancy Wellness
- Impact on Pregnancy
- Postpartum Benefits
Making Baby Steps: A Comprehensive TTC Guide
Get 50% off The Empowered Birth Academy with code THELABORROOM
Connect with Alexandra:
- Website
- 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
Connect with Heather:
Subscribe & Review: If you enjoyed this episode, please subscribe to The Labor Room podcast and leave a review on your favorite podcast platform. Your feedback helps us bring more insightful and inspiring content to new and expecting mothers.
Join the Conversation: Share your thoughts on this episode and connect with other listeners in our online community.
Tune in next week for another episode filled with valuable insights and expert advice on all things motherhood. Until then, take care and prioritize your wellness journey!
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