Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Контент предоставлен Law School Toolbox LLC, Alison Monahan, Lee Burgess - Law School Toolbox, and LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Law School Toolbox LLC, Alison Monahan, Lee Burgess - Law School Toolbox, and LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Похожие на The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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))
479: Workplace Wellness (w/Carolyn Thayer-Azoff)
Manage episode 450770747 series 108532
Контент предоставлен Law School Toolbox LLC, Alison Monahan, Lee Burgess - Law School Toolbox, and LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Law School Toolbox LLC, Alison Monahan, Lee Burgess - Law School Toolbox, and LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome back to the Law School Toolbox podcast! Today, we're talking with workplace mental health and well-being strategist Carolyn Thayer-Azoff about setting yourself up for sustainable workplace success.
In this episode we discuss:
- Common workplace mental health themes
- Finding a supportive workplace and preparing for job-related challenges
- Balancing work with starting a family
- Addressing mental health stigma
- Dealing with a job that turns out to be a nightmare
Resources
- Carolyn on LinkedIn (https://www.linkedin.com/in/carolynthayer-azoff/)
- Identify Core Values to Guide Decisions (https://positive.b-cdn.net/wp-content/uploads/Core-Values-Worksheet.pdf)
- Draft a Personal Mission Statement (https://positive.b-cdn.net/wp-content/uploads/2021/06/Writing-Your-Mission-Statement.pdf)
- InsightTimer (https://insighttimer.com/)
- UCLA Mindful (https://www.uclahealth.org/uclamindful)
- Mindfulness Coach (https://mobile.va.gov/app/mindfulness-coach)
- Healthy Minds Program (https://www.healthymindsprogram.com/)
- 988 Suicide & Crisis Lifeline (https://988lifeline.org/)
- Smarter, Saner Lawyering with a Little (Mindfulness) Practice (https://lawschooltoolbox.com/smarter-saner-lawyering-with-a-little-mindfulness-practice/)
- Advice from a Recovering Perfectionist: 5 Mindfulness Tips for Excellent Lawyering (https://lawschooltoolbox.com/advice-from-a-recovering-perfectionist-5-mindfulness-tips-for-excellent-lawyering/)
Download the Transcript (https://lawschooltoolbox.com/episode-479-workplace-wellness-w-carolyn-thayer-azoff/)
If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode!
Thanks for listening!
Alison & Lee
484 эпизодов
479: Workplace Wellness (w/Carolyn Thayer-Azoff)
The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
Поделиться
Manage episode 450770747 series 108532
Контент предоставлен Law School Toolbox LLC, Alison Monahan, Lee Burgess - Law School Toolbox, and LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Law School Toolbox LLC, Alison Monahan, Lee Burgess - Law School Toolbox, and LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome back to the Law School Toolbox podcast! Today, we're talking with workplace mental health and well-being strategist Carolyn Thayer-Azoff about setting yourself up for sustainable workplace success.
In this episode we discuss:
- Common workplace mental health themes
- Finding a supportive workplace and preparing for job-related challenges
- Balancing work with starting a family
- Addressing mental health stigma
- Dealing with a job that turns out to be a nightmare
Resources
- Carolyn on LinkedIn (https://www.linkedin.com/in/carolynthayer-azoff/)
- Identify Core Values to Guide Decisions (https://positive.b-cdn.net/wp-content/uploads/Core-Values-Worksheet.pdf)
- Draft a Personal Mission Statement (https://positive.b-cdn.net/wp-content/uploads/2021/06/Writing-Your-Mission-Statement.pdf)
- InsightTimer (https://insighttimer.com/)
- UCLA Mindful (https://www.uclahealth.org/uclamindful)
- Mindfulness Coach (https://mobile.va.gov/app/mindfulness-coach)
- Healthy Minds Program (https://www.healthymindsprogram.com/)
- 988 Suicide & Crisis Lifeline (https://988lifeline.org/)
- Smarter, Saner Lawyering with a Little (Mindfulness) Practice (https://lawschooltoolbox.com/smarter-saner-lawyering-with-a-little-mindfulness-practice/)
- Advice from a Recovering Perfectionist: 5 Mindfulness Tips for Excellent Lawyering (https://lawschooltoolbox.com/advice-from-a-recovering-perfectionist-5-mindfulness-tips-for-excellent-lawyering/)
Download the Transcript (https://lawschooltoolbox.com/episode-479-workplace-wellness-w-carolyn-thayer-azoff/)
If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode!
Thanks for listening!
Alison & Lee
484 эпизодов
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Похожие на The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Hosted by former Marvel entertainment lawyer Paul Sarker and entertainment enthusiast Mesh Lakhani, Better Call Paul will delve into the business and legal issues at play behind the glitz and glam. This show takes you beyond the catchy headlines to find out what’s really at play behind the scenes and gives you an introduction to the business side of show business.
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continue reading
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…
continue reading
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continue reading
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