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# 90 - The Psychology of Cooking
Manage episode 452191376 series 3437936
Контент предоставлен Dr. Allison Sucamele. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Allison Sucamele или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Cooking is more than just a functional task. It’s a sensory experience, a creative outlet, and for many, a form of self-expression. But what’s happening in our minds when we cook? Why does preparing food often feel so meditative or rewarding? And how can cooking help us better understand ourselves?
In this episode, I’ll explore the psychology of cooking. I’ll talk about how it influences our mental state, emotions, and even our relationships with others. So whether you’re an experienced chef or someone who dreads stepping into the kitchen, there’s something here for you. I’m really excited about this episode.
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Other Important Resources:
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
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A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
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The National Domestic Violence Hotline 1.800.799.SAFE (7233)
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National Emergency Telephone Number in Australia - dial 000
Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
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