The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
«
»
Episode 68 - Breaking Digital Chains: Navigating the Landscape ofTechnology, Cultivating Healthy Usage Habits, Unveiling Strategies for Overcoming Digital Addiction - Part II
Manage episode 401367428 series 3493994
In this episode, Matt and Karl continue their exploration on the impacts of our usage of technology. Enjoy!
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website Connect with LiftAffect on: - Facebook - Instagram - Twitter - Youtube Connect with Matt on: Linkedin
100 эпизодов